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The Art of Being Human
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​NEWSLETTER   -   ​​MATERIALS   -   'HOW TO'   -   ​​​CASE STUDY   -   EVENTS   -   TIPS & TRICKS

How To Do ​The Work of Byron Katie

In my book and podcasts I take you through the background and details of doing The Work. It can be a lot to process, so here are some resources to give you the complete helicopter view!

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Ernest's Facilitation Guide
I have created this facilitation guide to support you when you are facilitating yourself or others. It is a one-page step-by-step walk-through of the process plus a back-side with a few helpful thoughts on the central elements.
Download Ernest's Facilitation Guide

​Part 1: How to Use the Judge-Your-Neighbor Worksheet
In this condensed video presentation, I walk you through the purely technical side of how  to identify your thoughts using a Judge-Your-Neighbor Worksheet.

Time: 18:26


​Part 2: How to do The Work
In the second part of the presentation, I walk you through all the basic elements of The Work.

​In this part we cover - among other things - the four questions, the turnarounds and different types of facilitations.

​Time: 25:57

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  • My Books
    • How to Live in the Now
    • End The Stories
    • Resources
  • Public Events
    • All Public Events
  • Coaching
    • Coaching
  • The Work
    • Online Course
    • Podcasts
    • Resources
    • Newsletter
    • Book
    • One-on-one sessions
  • Testimonials
    • Coaching & Facilitation
    • Courses & Retreats
    • Business Events
  • About Me
    • About me
    • Contact
    • Newsletter
    • Sample Newsletter