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ABOUT THE BOOK
Let go of your painful stories
In How to End the Stories that Screw Up Your Life, you learn how to use Self-Inquiry to transform your thinking and return to the effortless joy of simply being yourself.
Through easy-to-follow explanations and step-by-step instructions, Ernest Holm Svendsen reveals his vast experience as a trainer and facilitator as he guides you to your own in-depth understanding of one of the most effective ways of working with your mind.
Acquire a powerful set of tools to tap into the age-old process of self-examination that has been at the core of every major school of human development in history, and learn how to use a unique form of Self-Inquiry known as The Work of Byron Katie to undo your painful and limiting stories about your past and future, about yourself and others and about what you can and cannot do.